Brain Health
Brain is the most complex biological processor thing in the universe. Our heart and brain
together weigh about four pounds, 2.5% of the body wieght. Our body was designed to keep our brain and heart cushioned and safe so they can work undisturbed hosting and running our lifes.
In this powerful, life-shifting, 8-week self-discovery course (taught either in person or live online) you will be given the blueprint to get clear on the brain versus the mind. Understanding these powerful parts of us will help you can a sense of who you are and what you want. Your clarity, self-confidence, awareness, sense of
direction, and passion will increase exponentially.
If you are ready to….
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Understand how the Brain Works, Carolyn Leaf's model of the "Triune Brain".
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The Brain is divided into three distinct parts, First, the reptilian brain, and the ANIMAL brain (are responsible for basic functions, such as survival and reproduction. Second, the limbic brain FEELING brain (which involves, emotions and memory. Third Neocortex, THINKING Brain (higher cognitive function language, and reasoning)
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Understand the role of Stress and negative thinking effect on Brain/Mental Health.
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Learn how to manage these thoughts and emotions in a more positive healthy way.
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The focus is on the relationship between the brain and behavior.
Then... The Brain Health Program Is For YOU!
In this 8-week program you will:
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Awaken to your true calling by getting clear on who you are and want you really want
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Discover the vast well of creativity that dwells inside of you so you can powerfully share it with the world
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Rewrite and Reprogram your limited mindset with new beliefs that will set you free
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Connect with a tribe that has been attracted by YOUR awesome vibe…a group of people who will hold you high and support you
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Work with the fear that has been paralyzing you so that you can finally go for it and live out the life that is waiting for you
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Step into your power, authenticity, and confidence so that you can create abundance by sharing your unique contribution and gifts with the world
Get a crystal-clear blueprint that will help you tap in your creative FLOW and intuition so you can achieve the greatness that you KNOW you are capable of.
A delicious blend of sacred sharing in a safe space, experiential mindfulness and emotional intelligence exercises to refine and define who you are, weekly live-withs to shift your perspective on how you see yourself and the world, plus meaningful conversations with your peer coaching connection partner mid-week to land the learning and solidify the group.